Let Happiness Flow into Being Well
Happiness, Flow and Being Well Shawn Achor provides a daily list of actions that will lead to greater happiness. This is strongly based on gratitude, and acts of kindness. Do […]
Category Archives: Wellness Portal
Ask 6 Questions of Motivation
Drive:The Surprising Truth About What Motivates Us- Dan Pink Motivation: A Female Perspective on Fitness Ask 6 Questions of Motivation Asking these 6 Questions of Motivation confirms your readiness to […]
Reblogged from Health & Family: Incentives to Motivate Health and Wellness Insight’s from Randy Bauer I can see where having a cash-based incentive to reach a goal would help in […]
7 Reasons You’re Not as Successful as You Could Be
See on Scoop.it – Willpower Practical Tips for Productive Living See on http://www.marcandangel.com Related articles The Top 10 Websites For Improving Your Productivity And Purpose (urbantimes.co)
Happiness First, Success Later
We believe that we should work to be happy, but could that be backwards? Psychologist Shawn Achor In this fast-moving and entertaining talk from TEDxBloomington. Happiness first. Success later. Randy […]
Strengthen Your Willpower Muscle
Kelly McGonigal PhD joined Brain Science for a talk on A Miracle Cure for Willpower. Strengthen Your Willpower Muscle Willpower is the inner strength that enables you to make decisions […]
Overcoming Obstacles-Back on Your Horse
Getting Back on Your Horse and Overcoming Obstacles An injury can put you down, or dismount you from your desired intentions, and definitely get in the way of work, sport, […]
Why Change Is So Hard: Self-Control Is Exhaustible | Fast Company
Why Change is Hard and Exhausting It is interesting to know that exerting willpower over and over can have a depleting effect that drains the mind under situations of repeated […]
Low Down on Paleo Diet
The Low Down on Paleo Diet I get people asking me frequently, What is the Paleo Diet all about? Well this infographic gives the Low Down on Paleo Diet. Quite […]
Gluten Free, Dairy Free Belgium Waffle Recipe (vegan optional)
Reblogged from doctormaryanne: As some of you may know, I went gluten free in January. I have always loved baking and cooking, and my number one favorite thing to cook […]
