Happiness First, Success Later

We believe that we should work to be happy, but could that be backwards?

Psychologist Shawn Achor

In this fast-moving and entertaining talk from TEDxBloomington.
Happiness first. Success later.

Randy Bauer‘s insight to this video.

How do you create happiness? Shawn Achor, in his TED TALK has some great suggestions. Believing that you can change your happiness, and positive experiences impact our internal environment, are first steps to heal the dys-stress, dys-satisfaction and dys-ease of our lives.
Happiness and Success

Happiness and Success

 

Actions for Positivity and Happiness(from Shawn Achor):

  1. Write 3-things that You are grateful for(Giving Gratitude).
  2. Journal for 5-minutes a day.
  3. Exercise daily.
  4. Meditate,  or sit in quiet reflection 3-5 minutes per day.
  5. Do a daily Random Act of Kindness(RAK)

Happiness + Positive = Success in Health and Life

A shift in your well-being begins with an action. Begin this action with greater attention to your present internal feeling, and Happiness and Positive attitude will lead to Success in all endeavors of your life. Start simple, and keep a vision of what this success looks like.

Posted by: Randy Bauer

See on www.youtube.com

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3 responses to “Happiness First, Success Later

  1. Pingback: Happy Thought #5 | On My Mind·

  2. im looking for “Happiness First, Success Later” and i found here. thank you. sometime people dont know that succes is the effect from happines. we life everyday is for happiness not sadness, but why people even not cnsider that is the true

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