Why it’s important to break the “flow” experience into two-tiers.
Reaching that flow state is a achieving a peak experience as you elevate your ability to meet a challenge, one that does not over, or under challenge. This is a great overview of The Flow, that ecstatic state that we so desire, in pursuit of mastery.
See on www.psychologytoday.com
- What The SuperBowl Teaches Us About Flow (creativeintelligencebook.com)
- Self-satisfaction: the Ultimate Goal of Life (mylittleblackpen.wordpress.com)