How to Increase Your Upper Body Strength with Chin-Up Exercise.
Keep Your Chin-Up if You are Unable to Chin a Bar.
Randy Bauer‘s insight:
DO YOU KNOW THE DIFFERENCE OF A CHIN-UP VS. PULL-UP?
Answer a few questions about increasing your upper body strength with the classic Chin-Up and Pull-Up Exercise.
- What muscles do I have to work to get stronger at the chin-up/pull-up?
- How can I do 10 Chin-Ups if I can only do a few now.
- What exercises will make performing a Chin-Up easier.
I have a question for You:
- How many Chin-Ups or Pull-Ups Can You Do?
- In a Row,and in a 2 minute period of time.
See on rbauerpt.blogspot.com
Posted by Randy Bauer