Positive Health Movement
A 12-week online course / 197.0
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Positive Health Movement
Embrace the Challenge. Define your strengths that will enable you to experience positive health and wellness. Leverage your strengths by defining purposeful actions that have a lasting impact on your well-being.
Change requires movement, an action towards something you want.
“Habit simplifies the movements required to achieve a given result, makes them more accurate and diminishes fatigue”
William James – The Habit
What long term goal do you want to focus your energy on?
What distracts you away from your goal?
Experiencing setbacks can take their toll. Setbacks can negatively affect your work, personal relations, and physical and emotional health. You can find what it takes to challenge yourself to change, heal or recover. This requires effort, inspiration and willpower.
I am inspired every day by my clients that have done the work, and committed themselves to Get Better. – Randy Bauer
If you have experienced injury and pain you know how this can knock you down, affecting those around you, your team, work, and social relations. You become more dependent, and may even feel helpless.
Change your perception and create new solutions.
What do you want to do more of because you know it will improve the quality of your life?
Are you struggling with issues that limit your overall vitality or capacity to do what you enjoy?
- Improve Your Health
- Exercise Regularly
- Feel Energized
- Eat Better
- Stick to a Plan
Create a clear vision of where you want to be.
Continually test and commit to higher levels of performance and potential.
What habit are you willing to give up because it undermines your health, happiness and success?
This movement from where you are to where you want to be requires positive energy, being present in each moment, facing fears and overcoming obstacles. It requires the support of others, tools and resources. Most important, it will require strength to make this shift possible. This is the Challenge.
The Positive Health Movement
Challenge Yourself, Shift Your Well-Being
A 12-week online course / 197.0
+ Weekly personal challenges to create change
Diet all You Want, Just Eat Right
Lean Fitness Start-Up
Strengthen Your Willpower
Being Stressed, and Moving Forward
Tracking Change and Your Health
+ Interactive to create movement toward your goals
+ Coaching, tools and resources for new solutions in Health & Well-Being
+ Attend Scheduled Workshop and Webinar
The Return on Investment is Your Shift in Positive Health and Well-Being
Complete the Below Form to Sign-Up
For More information you may contact Randy Bauer:
Phone: 949-588-7278,
Email: rbauer@bauerpt.com
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