Tips on Muscle Recovery and Reducing Lactic Acid with Workouts March 6, 2012 · by Well-EvolvEd-U · in Athlete GamePlan, Bauer Physical Therapy. · These are a few tools that can be used at home for muscle recovery and/or pre-workout preparation. The Stick-Self Roller Massager EVA Foam Rollers Take Our Poll Rate this:SHARE THIS:LinkedInFacebookTwitterTumblrPinterestEmailPrintLike Loading... Related